Renovate Your Body on Your Time
Personalized, Flexible, and Effective
June 20, 2024 | 5:01pm TZ
Start your fitness journey with a trial today!
What is Boditect?
Personalized, Flexible, and Effective
June 20, 2024 | 5:01pm TZ
Start your fitness journey with a trial today!
Real Results, Real People
How Our Program Has Changed Lives
Real Results, Real People
How Our Program Has Changed Lives

One of the BEST fitness coaches and trainers out there! My first few months with Kris led to almost a 50-pound difference. Everything from strategic workouts to meal plans that are easy to do as a (GM at the time) busy professional! He’s extremely intentional and professional. I love having the flexibility of doing workouts at different gyms regardless of the equipment available or even a home workout when I can’t make it out of the house. This has been a lifelong change and Kris deserves credit for much more than just fitness changes but mentality and confidence-boosting too for every one of the clients he takes on. Don’t walk run to get some REAL healthy body results!

I've known Kris a while now, and the transformations that come from his programs are amazing! He's passionate about health and fitness, very knowledgeable in nutrition, and does a great job at tailoring a workout program to each person and their desires. His programs range from weight loss to body building. I would def recommend him if you're in need of a trainer. He will go above and beyond for you.

Coach Kris is really a top tier coach! Before deciding to go with him as my coach he and I spoke at length about my goals and what I wanted to achieve. The program I am currently on is tailored to my success and is the farthest thing from a cookie cutter approach to fitness. Looking forward to continuing our journey!

This has been so beneficial for me. Especially if you’re a busy person. As well as AFFORDABLE!! Chris is awesome and his attitude REALLY helps push you beyond what you think you’re capable of!

Coach Kris really takes the time to build a workout and nutrition program based on your individual fitness needs and goals. He knows how to help you fit working out with proper nutrition into your schedule and even adjusts your program for times when you have to travel. I highly recommend him as a personal trainer.


Includes:
Customized Workout Plans Tailored to Your Goals
Nutritional Guidance for Maximum Gains
Flexible Schedule to Fit Your Busy Lifestyle
Support and Motivation
Proven Methods for Building Muscle, Reducing Fat, and Enhancing Endurance
Personalized, Flexible, and Effective
June 20, 2024 | 5:01pm TZ
We Understand Your Challenges
Struggling to Gain Muscle and Strength?
Lack of Time to Dedicate to Workouts?
Need a Plan That Fits Your Busy Schedule?
Want to Shed Body Fat and Sculpt Lean Muscle?
Looking for Effective Workouts that You Can Do Anytime?
Need Guidance on Nutrition and Mobility?

How Our Program Works

Sign up for the 7-day trail to get started.

We will evaluate your current fitness level, goals, and lifestyle.

Receive a workout and nutrition plan tailored to you.

Begin your journey with continuous support and adjustments.

I’m Kristopher Thrope, a NASM Certified Personal Trainer dedicated to helping you achieve your fitness goals through personalized coaching. With expertise in bodybuilding, weight loss, nutrition, and lifestyle management, I offer tailored workout and nutrition plans to fit your unique needs.

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